Power UP and Perform
Find energy drains and Recharge.
Senior Living Edition.
Power UP and Perform
Find energy drains and Recharge.
Senior Living Edition.
Are you personally burned-out, stressed-out and looking for energy?
Power UP and Perform is a quick virtual system and tutorial to help you re-energize, RIGHT NOW.
THE simple action plan to re-energize your organization, leaders, and team.
What if you NEVER had to worry about your team staying energized and productive?
With Power UP and Perform you build a system to keep your team energized and productive in just one week.

Does your team too often show up drained, short-tempered or ready to quit?
What if you could solve the energy drain with a simple system to re-energize and re-engage your team?
In just three SHORT modules the Power UP program helps you identify the energy drains, find the best sources to boost resilience and build a clear path to re-energize YOU, YOUR TEAM and YOUR ORGANIZATION.
Quickly get your team back to the productive, engaged and kind people you need to run your organization by building your Power UP Program.
Identify where the energy drains are coming from
Find the RIGHT energy sources to keep your team productive and engaged
Build the plan with a clear timeline and activities so that your team re-energizes
Right now, you are struggling with personal BURN OUT and FATIGUE from the COVID Pandemic. If you’re like most in senior living, your organization took a blow. To keep your team, residents, and organization safe you have operated in crisis mode.
But you are ready to move forward. Re-Energize. Boost Resilience. Engage Your Team!
Imagine if there was a guide to get you there. The Power UP and Perform System is the answer. In as little as a week, you will build your Power UP and Perform system. In three short video modules, Kathy Parry will guide you through the simple system.
You can begin Powering UP now.
Hi, I’m Kathy Parry – Corporate Energy Expert – four-time author – keynote speaker - corporate trainer – and CAREGIVER to my 19-year-old daughter who requires round-the-clock care.
While I help teams and organizations build their productivity and engagement, it all started with my daughter’s diagnosis. My daughter has a mitochondrial dysfunction, known as the “disease of no energy”. Through caring for my daughter, I learned how energy is created in the body. But then I took it further and began helping teams and organizations build their energy.
The COVID crisis took its toll on senior living professionals. And because I am a caregiver, I understand some of those deep personal ways that caregivers become burned out. So, after interviewing and working with dozens of senior living professionals I asked myself, “How could I help these organizations re-energize?”
And Power UP and Perform started to form!
I created this system to allow organizations to identify their energy drains and fix them quickly.

3 Powerful Video Modules with training to help you build your program
6 Impactful Exercises that give the circuit you need to create your Power UP Program
The sessions are quick to watch and the exercises are designed to guide you through the process. Even if you only have 30 minutes after your kids go to bed or before your team arrives for the day, you can get your Power UP system in place quickly.
4 Quick and Informative Video Modules
The 8 Power Sources You Need to ReCharge
The PX3 System to Build Your Program
6 Power-Packed Fun Sheets to Assess and Build Your Power-Filled Circuit
BONUS Guide to Personal Energy and 12 Tips to Curb a Sugar Habit
BONUS Power UP Accelerator Call with Kathy Parry
WOW – That is a lot for $47!
Here’s the why:
Things are disrupted!
This is a highly unusual time!
You, your team, your organization are drained!
No one knows exactly what crisis or disruption is next. All of that uncertainty can continue to drain you of energy.
BUT here are a few things that are certain:
You still need to get up, get it done and serve the people who need you!
Caregiving is draining and if you don’t figure out how to stay energized you can’t do it well!
Staying energized in your leadership role is imperative to your success
Finding new sources of energy, getting creative and Powering UP is what you need in 2021
Get POWER UP and PERFORM Now – and ban the burnout!
Inside the Power UP Program
Welcome to Power UP and Perform!
Course Workbook
Session 1: Video
Exercise 1: What Are You Powering?
Exercise 2: Paths to Power
Session 2: Video
Exercise 3: What Are Your Energy Drains?
Exercise 4: Create a Vision Statement
Session 3: Video
Exercise 5: Power UP Team and Timeline
Exercise 6: Components of Power UP Program
Session 4: Video
Bonus: Guide to Personal Energy
Bonus: PX3 System
Bonus: 12 Tips to Curb Sugar
Bonus: Power UP Accelerator Call with Kathy Parry